Kate
Seasonal Affective Disorder- How to avoid the Winter depression
Seasonal Affective disorder- How to avoid the Winter depression Seasonal affective disorder or SAD is a type of depression that comes and...
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Kate
Jan 20, 20224 min
The Myth of Borderline Narcissistic Personality
What is Narcissism? Most of us have heard the word narcissist or narcissism used in conversation perhaps we even used it ourselves to...
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Kate
Nov 30, 20214 min
Improve your child's sleep - improve your mood
What happens when we sleep? Every night, almost everyone on the planet enters into a state of unconsciousness and mental paralysis. But...
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Kate
Aug 31, 20214 min
I'm a Father - Postnatal Depression in Men
Men do not talk about their feelings which they think is not the main thing to do. The challenge has always been that men do not come...
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Kate
Jul 2, 20215 min
How to Deal with Postnatal Depression without Medication
How to deal with postnatal depression without medication - learn about natural methods to deal with postpartum depression.
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Kate
Apr 21, 20203 min
Can Your Marriage Survive Isolation Amid Coronavirus Outbreak?
Different marriages work differently. Some work better when couples spend time apart, while others thrive when couples spend time...
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Kate
Apr 1, 20202 min
Coronavirus (COVID-19), Isolation and Mental Health
Before even the outbreak of the COVID-19, there was already an alarming rising rate of loneliness especially among adults, and now that the
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Kate
Feb 5, 20202 min
I don't want to be a Narcissist anymore - how to Recover from Narcissistic Personality Disorder
Therapy is key for narcissistic personality disorder patients. A competent and reliable therapist is, therefore, a must-have. Treatment...
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Kate
Aug 16, 20192 min
How can Couple Therapy save a relationship?
Relationships require a lot of effort for them to work. Almost every relationship has issues emanating from one cause or another.
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Kate
Mar 7, 20192 min
What could Bipolar Disorder mean for you and your loved ones?
Bipolar Disorder (formerly known as manic depression) is a mental health condition that comes with unexpected and extreme mood swings....
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Kate
Dec 11, 20183 min
How to recognize signs of domestic abuse
The common perception is that domestic abuse is the physical abuse of women. Admitting that it affects disproportionately more women,...
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Kate
Nov 6, 20183 min
How To Recognize Early Signs Of Depression
When feeling sad, down or miserable not everybody comes to the conclusion that depression is involved. And sometimes there is much more...
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